It's 1:30 in the morning, and I can't sleep. Seriously. I took a 30 minute nap, but that shouldn't have done this to me. I blame it on the cookie and milk. I've really been trying to get my body out of this habit of snacking at night, but this cookie was equal to probably 4 normal ones. Sean, Ryan, and I ate a roll of cookies by ourselves. I had a quarter of it. So I think I'm just on a sugar rush.
Problem is, I'm getting up in the morning to run. I went once this week. I should have gone more, but I really think my legs aren't used to the hills yet. That sounds stupid, but I've got the pain in my shins that I get at the beginning of every semester, or every camp season. It just takes my body some time to get readjusted to the movement and the angles. But I'm going in the morning for sure. I need the de-stress time. I've realized that when I run, I really don't think much about anything. And the other day, I really wanted to stop and walk, but I didn't let myself. I know that I can run a mile easy, and can do more if I push. So wanting to walk for a minute just wasn't going to cut it. I have to psych myself up.
I did 5 push-ups tonight. That sounds like such a measly number, but it's a big deal for me. They weren't modified. In January, I couldn't do any. At all. Modified or not. And I've not been very diligent about practicing them. But I'm trying. Even if I don't go to a police academy, or BLET, at least I know that I'll be more fit. Something has finally clicked in me that I can't get by like this anymore. It's fine now, but it will lead to a lot of problems for me down the road if I don't get off my butt and get in shape.
So I guess I'm going to try to go to bed now. After I try for 5 more. What can I say? I think I've finally got the fitness bug. Now I just have to keep myself motivated.
Friday, June 6, 2008
1:30am
Posted by Liz at 1:32 AM
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